Employee Wellness Webinar:
Getting Your Plate in Shape
This video was created by the employee wellness team at Connor & Gallagher OneSource (CGO) and covers:
- 4 food components to try to incorporate at every meal
- The importance of each of these ingredients
- How to balance blood sugar levels and improve digestion
- The connection between inflammation, disease, and gut health
Duration: 29 minutes
Recorded March 27, 2020
