---
title: Employee Wellness Webinar - Tame the Flames
description: Inflammation is at the root cause of many serious diseases. This webinar explains why that is, and how you can live an anti-inflammatory lifestyle.
---

![Connor-&-Gallagher-Logo.png](https://www.gocgo.com/hs-fs/hubfs/Connor-Gallagher-2016/Image/Connor-%26-Gallagher-Logo.png?width=152&name=Connor-%26-Gallagher-Logo.png "Connor-&-Gallagher-Logo.png")

 

### Employee Wellness Webinar: *Tame the Flames*

This video was created by the employee wellness team at Connor & Gallagher OneSource (CGO) and covers:

- How inflammation is at the root of many diseases

- Why supporting your gut health through food is critical for controlling inflammation

- How to adapt an anti-inflammatory lifestyle

Duration: 28 minutes

Recorded May 8, 2020