Creating a Healthy Plate Wellness Webinar

Employee Wellness Webinar:
Learn Your Labels

This video was created by the employee wellness team at Connor & Gallagher OneSource (CGO) and covers:

- Break down each part of a nutrition label
- Learn what to focus on
- 2021 label updates
- How certain calories impact our metabolism and brains differently
- Common marketing tactics 
- How to make better food choices

Duration: 1 hour and 18 minutes

Recorded October 21, 2020

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