Creating a Healthy Plate Wellness Webinar

Employee Wellness Webinar:
Learn Your Labels

This video was created by the employee wellness team at Connor & Gallagher OneSource (CGO) and covers:

- Break down each part of a nutrition label
- Learn what to focus on
- 2021 label updates
- How certain calories impact our metabolism and brains differently
- Common marketing tactics 
- How to make better food choices

Duration: 1 hour and 18 minutes

Recorded October 21, 2020

For more free employee wellness resources visit: https://www.GoCGO.com/wellness-at-work

Questions? Email info@GoCGO.com